Getting Fit: Day One

I’m overweight.  I need to lose fat.  I will record my journey in this here journal.

I’m something of a yo-yo dieter.  I lose weight then I gain weight then I lose weight and then I get it all back again.  I wouldn’t qualify myself as morbidly obese, and I’m naturally somewhat of a husky guy, but I definitely need to shed about 20 lbs. maybe more.

Anyways, here’s where I’m starting out.

Weight (measured in the morning before breakfast): 233 lbs.

Target weight: Hell if I know.  200 lbs?

The body I have right now:

The body I want:

I will use this blog to record exactly what I eat, when I eat, when I exercise, and exactly what I’m doing for exercise.

Wish me luck… or don’t.  I don’t know, it’s all up to you.